Monday
| Time | Class | Instructor |
|---|---|---|
| 10:00 AM - 11:15 AM | Moderate Level Yoga | Julie |
| 6:00 PM - 7:15 PM | Moderate Level Yoga | Christy |
| 7:30 PM - 8:45 PM | * Gentle Therapeutic Yoga | Christy |
Tuesday
| Time | Class | Instructor |
|---|---|---|
| 10:00 AM - 11:15 AM | Gentle Yoga Community Class | Christy |
| 12:00 PM - 1:15 PM | * Yoga for Osteoporosis | Christy |
| 6:00 PM - 7:15 PM | Moderate Yoga | Laura |
Wednesday
| Time | Class | Instructor |
|---|---|---|
| 9:30 AM - 10:45 AM | Moderate Level Yoga | Laura |
| 6:00 PM - 7:15 PM | Moderate Level Yoga | Sara |
| 7:30 PM - 8:45 PM | * Restorative Yoga | Veronica |
Thursday
| Time | Class | Instructor |
|---|---|---|
| 9:30 AM - 10:45 AM | Moderate Level Yoga | Christy |
| 12:00 PM - 1:00 PM | * Yoga with Cancer Lifeline (an independant offering, see Class Descriptions page) | Christy |
| 6:00 PM - 7:15 PM | * Beginning Yoga Series (starts 1/17/19) | Veronica |
Friday
| Time | Class | Instructor |
|---|---|---|
| 9:00 AM - 10:15 AM | Moderate Level Yoga | Julie |
| 10:30 AM - 11:45 AM | Moderate Level Yoga | Julie |
| 12:00 PM - 1:15 PM | Gentle Yoga Community Class | Christy |
Saturday
| Time | Class | Instructor |
|---|---|---|
| 9:30 AM - 10:45 AM | Energize and Strengthen | Liziah |
| 11:00 AM - 12:15 PM | Yoga for Relaxation | Julie |
Sunday
| Time | Class | Instructor |
|---|---|---|
| 9:00 AM - 10:15 AM | Moderate Flow | Laura |
| 10:45 AM - 12:00 PM | Moderate Level Yoga and Meditation | Christy |