Monday
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Time | Class |
Instructor |
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10:00 AM - 11:15 AM | Moderate Level Yoga | Julie |
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12:00 PM - 1:00 PM | Chair Yoga Community Class | Julie |
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6:00 PM - 7:15 PM | Moderate Level Yoga | Christy |
Tuesday
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Time | Class |
Instructor |
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10:00 AM - 11:15 AM | Gentle Yoga Community Class | Christy |
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12:00 PM - 1:15 PM | * Yoga for Osteoporosis (returning in Sept. 2020) | Christy |
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6:00 PM - 7:15 PM | Moderate Yoga | Laura |
Wednesday
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Time | Class |
Instructor |
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9:30 AM - 10:45 AM | Moderate Level Yoga | Laura |
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7:15 PM - 8:30 PM | * Gentle Therapeutic Yoga | Sara |
Thursday
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Friday
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Time | Class |
Instructor |
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10:00 AM - 11:15 AM | Moderate Level Yoga | Julie |
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12:00 PM - 1:15 PM | Gentle Yoga Community Class | Julie |
Saturday
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Time | Class |
Instructor |
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9:30 AM - 10:45 AM | Energize and Strengthen | Liziah |
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11:00 AM - 12:15 PM | Yoga for Relaxation | Julie |
Sunday
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Time | Class |
Instructor |
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9:00 AM - 10:15 AM | Moderate Flow | Laura |
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10:45 AM - 12:00 PM | Moderate Level Yoga and Meditation | Christy |